During these challenging times, getting outdoors and enjoying the fresh air is more important than ever. Whether you want to get active outdoors or learn something new, this week’s featured resources are perfect for you.
The Mindfulness-Based Stress Reduction program was developed by Jon Kabat-Zinn, PhD, at the University of Massachusetts Medical Centre in 1979 to help people learn to better cope and live with stress.
Looking for a new outlet for your creativity? Need a way to share your great ideas? Kids at Home has the solution for you!
The weather outside is getting frightful, but Kids at Home has more delightful holiday activities!
Stress is a normal response to everyday experiences that we perceive as difficult or challenging. Children and adolescents often experience stress when faced with uncertainty or disruptions in their everyday routine.
Are you looking to start a new routine? The change in seasons is a perfect time to develop new habits and explore new interests!
Everyone has a favourite hobby, and this week Kids at Home wants to help you find yours!
I would like to talk about fear, and I would suggest that, in these exceptional times, you should talk about fear too.
We know that the last six months have been a difficult time for families bringing up children with heart disease. Many families are looking for some guidance in regards to COVID-19 and keeping their heart child safe as we approach the start of the school year.
BC Transplant and the Transplant Research Foundation of BC will host their second COVID-19 webinar for transplant recipients on September 8, 2020.