An evening devoted to promoting maternal mental health.
When: Thursday, September 19, at 6:00 pm
Where: 3879 West 20th Avenue, Vancouver, BC
In this session we will:
- explore and unpack the stresses and challenges of motherhood and caregiving
- connect with who you are and what is meaningful to you
- empower ourselves by exploring our natural abilities and strengths
- take home tools for being present and mindful, developing self compassion, and strengthening resiliency to face all that life brings you
Join us for wine and cheese, new connections, some learning, and fun!
Our guest speaker, Veronica Harris, is a registered clinical counsellor focusing on promoting maternal mental health. She understands that when we support women’s emotional and mental health, their children and families can thrive.
Please RSVP to Samantha Aitken at email@example.com.
Sponsored by the Children’s Heart Network.