An evening devoted to promoting maternal mental health.

When: Thursday, January 30, at 6:00 pm

Where: 59 Greenleaf Drive, Port Moody, BC

In this session we will:

  • explore and unpack the stresses and challenges of motherhood and caregiving
  • connect with who you are and what is meaningful to you
  • empower ourselves by exploring your natural abilities and strengths
  • take home tools for being present and mindful, developing self-compassion, and strengthening resiliency to face all that life brings you

Join us for wine and cheese, new connections, some learning, and fun!

Our facilitator, Marni Segal, will be focusing on promoting maternal mental health. She understands that when we support women’s emotional and mental health, their children and families can thrive.

Please RSVP to Samantha Aitken at

Sponsored by the Children’s Heart Network.