An evening devoted to promoting maternal mental health.

When: Friday, March 8, at 7:00 pm

Where: 3784 Avonlea Drive, Nanaimo, BC

In this session we will:

  • explore and unpack the stresses and challenges of motherhood and caregiving
  • connect with who you are and what is meaningful to you
  • empower ourselves by exploring your natural abilities and strengths
  • take home tools for being present and mindful, developing self-compassion, and strengthening resiliency to face all that life brings you

Join us for some learning and fun!

Our guest speaker, Veronica Harris, is a registered clinical counsellor focusing on promoting maternal mental health. She understands that when we support women’s emotional and mental health, their children and families can thrive.

Please RSVP to Kristin Avis at

Sponsored by the Children’s Heart Network.